Dedicated to the Safety, Well-Being and Empowerment of Women
We are pleased to announce that our next Level I Women's Self Defense Course is scheduled for Monday, October 20th, from 6:00-8:00 pm in Burlington. A Level II class is scheduled for Monday, October 27th, from 6:00-8:00 pm, in the same location. Complete details can be found at Upcoming Events. Email email@example.com for more information. Previous classes have been offered at the Highgate Library, Maple Street Park, Move You Fitness Studio, Norwich University, Sports and Fitness Edge, Shelburne Town Hall, Visiting Nurse Association, Girl Scout Troops, Champlain College, General Dynamics, North East Association for Realtors,Community Organizations, Various High Schools, Groups of Mothers and Daughters....and many more! While our "home base" is In Chittenden County, Vermont, the Safety Team frequently travels to conduct self defense workshops at corporate, college, or other sites!
Choose a Women's Self Defense Program that best suits your needs. We will design a program to meet your individual or group self defense and personal safety goals. We offer introductory courses as well as more advanced trainings for individuals or groups of any size. No prior martial arts training is required, and classes are appropriate for all fitness levels. See Program Options for more details.
Our team is comprised of six professional women who have specialized knowledge and expertise in the field of violence against women. We also each have extensive martial arts background from several different martial arts styles. Together, we offer a dynamic and comprehensive self-defense program for women. We also have highly qualified male instructors available upon request for basic or advanced trainings. Meet Our Team.
Our self-defense courses are lead by women, for women. All of our instructors are attuned to the needs of women and well aware of the sensitive nature of the material presented. Our team takes great care to make sure that there are appropriate choices for each participant, and that each woman is comfortably challenged to enhance both skill development and feelings of empowerment. See Our History.
I was so impressed by the Safety Team. The fact they are black belts in martial arts and working in fields (psychology, law enforcement, forensic chemistry, and toxicology) that expose them to the realities of violence against women gave them a lot of credibility. They clearly understand the dangers posed to women and are well qualified to speak to the ways we can protect ourselves physically and legally. They were the perfect people to lead this workshop.--participant from Norwich University. .(-Read More Feedback )