Level 1 Class – So. Burlington-Register Here

Level I Workshop: The 2.5-Hour Introductory Women’s Empowerment Self-Defense ProgramThis beginner workshop utilizes both large and small group instruction. By adhering to a 5:1 student-to-instructor ratio, The Safety Team’s trauma-informed trainings focus on boundary...

Level 1 Class – So. Burlington-Register Here

Level I Workshop: The 2.5-Hour Introductory Women’s Empowerment Self-Defense ProgramThis beginner workshop utilizes both large and small group instruction. By adhering to a 5:1 student-to-instructor ratio, The Safety Team’s trauma-informed trainings focus on boundary...

Level 1 Class – St Albans -Register Here

Level I Workshop: The 2.5-Hour Introductory Women’s Empowerment Self-Defense ProgramThis beginner workshop utilizes both large and small group instruction. By adhering to a 5:1 student-to-instructor ratio, The Safety Team’s trauma-informed trainings focus on boundary...

Level 1 Class – So. Burlington-Workshop Full

Level I Workshop: The 2.5-Hour Introductory Women’s Empowerment Self-Defense ProgramThis beginner workshop utilizes both large and small group instruction. By adhering to a 5:1 student-to-instructor ratio, The Safety Team’s trauma-informed trainings focus on boundary...

Level 2 Class – So. Burlington-Register Here

Level II Workshop: The 2.5-Hour Intermediate Women’s Empowerment Self-Defense ProgramThe Level II intermediate workshop takes Level I another step further, allowing for a brief review of knowledge, practice of acquired strikes, and instruction of additional basic...