Level 1 Class Monday – Shelburne

06Apr2026

Register directly with Shelburne Parks & Recs : https://vtshelburneweb.myvscloud.com/webtrac/web/iteminfo.html?Module=AR&FMID=15907332

From 6pm until 8:30pm

Shelburne Park & Recs

Level I Workshop: The 2.5-Hour Introductory Women’s Empowerment Self-Defense Program
This beginner workshop utilizes both large and small-group instruction. By adhering to a 5:1 student-to-instructor ratio, The Safety Team’s trauma-informed trainings focus on boundary setting, affirmative consent, and relevant sexual assault information, as well as the mental and physical skills of Empowerment Self-Defense. The overarching goal of these large-group sessions is to help women discover their collective voice, address victim-blaming by redirecting the responsibility for all assaults onto the perpetrators, improve women’s sense of power and control, and, as a result, reduce the likelihood of sexual assault and violence. 

Open to women/girls (including cis, trans, non-binary) ages 14+.  Participants ages 12 and 13 are welcome with an enrolled and participating parent/guardian.  

 

There are 20 spaces available.