The Safety Team: Self-Defense Vermont

Empowerment Self-Defense For Women By Women

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Our Program

our-program-williston
Our Women’s Empowerment Self-Defense Programs are designed to help women develop a comprehensive plan for personal protection without sacrificing personal freedom. Over two thousand Vermont women were survivors of violent crimes in the year 2010 alone (Vermont Criminal Information Center). Empower yourself and take charge of your safety! Our trainings combine simple, powerful, and effective verbal, tactical, and physical self-defense skills to help keep you safe.

Participants learn how to:

  • Identify and change areas of vulnerability in their lifestyle and daily routine
  • Recognize aggressive behavior before it becomes a threat
  • Verbally defuse a potential attack
  • Use practical and powerful techniques to fight off an attacker

The Safety Team’s workshops are based upon real-life scenarios and are taught by highly qualified female instructors. The skills are easy to learn and remember. No prior experience is necessary and exertion is light to moderate. We conduct trainings on high school and college campuses, as well as at corporate sites and other locations convenient to participants.

“We bring safety to you!”

Contact us at Eileen@TheSafetyTeam.org for more information or to schedule a visit from the Safety Team. We’d love to hear from you!

Future Goals

The Safety Team is dedicated to offering programs that are cutting edge, research-based, effective, and responsive to the voices and needs of women. With increased support from donors, fees, and grants, we are working on expanding … Read More

Want to Help?

Sign-up for an internship or volunteer.  Are you a … Learn More

Interested in Future Workshops?

Help Spread Safety!

Thank you…

... for registering for the best self defense workshop for women! Click the button to Make a Donation with … Learn more...

Welcome to the Safety Team

Welcome to our website! The Safety Team, Inc., is a 501(c)3 Vermont nonprofit organization dedicated to the safety, empowerment, resiliency, and well-being of women. Our team consists of seven highly skilled women who are committed to this mission. We welcome inquiries and would be happy to share information about our courses. Please contact us at Eileen@TheSafetyTeam.org to learn more about our self-defense program.

While we offer a variety of workshops focused on enhancing the safety and empowerment of women, we also collaborate with other organizations that share our broader mission of enhancing the well-being, leadership abilities and resiliency of women.

Testimonials

“It’s reassuring as a mother to see my daughter learn about defending herself and to practice with other women who understand about feeling not safe in some situations.”
…Read More

Want to Help?

Sign-up for an internship or volunteer.  Are you a college or high school student? Speak to your school about an … Learn More

Resources

The Safety Team recommends a variety of apps, organizations, and information, some of which can be found here. Click below to view apps, helpful links, and … Learn More

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Our Blog

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