Level 1 Class Thursday – Williston

24Sep2026

Sign up here: https://willistonvt.myrec.com/info/activities/program_details.aspx?ProgramID=30425#147969

From 6pm until 8:30pm

Registration opens on August 8th Steps to register: 1. Go to the registration page (link above) 2. Log in to your existing account, or create a new one if you are new 3. Add the program to your cart 4. Complete checkout and submit payment 5. Once payment is confirmed, you will receive a confirmation email and your registration is complete Please note: Carts time out if left inactive — your spot is not reserved until payment is submitted. For assistance, email Recreation@willistonvt.org.

Level I Workshop: The 2.5-Hour Introductory Women’s Empowerment Self-Defense Program
This beginner workshop utilizes both large and small-group instruction. By adhering to a 5:1 student-to-instructor ratio, The Safety Team’s trauma-informed trainings focus on boundary setting, affirmative consent, and relevant sexual assault information, as well as the mental and physical skills of Empowerment Self-Defense. The overarching goal of these large-group sessions is to help women discover their collective voice, address victim-blaming by redirecting the responsibility for all assaults onto the perpetrators, improve women’s sense of power and control, and, as a result, reduce the likelihood of sexual assault and violence. 

Open to women/girls (including cis, trans, non-binary) ages 14+.  Participants ages 12 and 13 are welcome with an enrolled and participating parent/guardian.  

 

There are 20 spaces available.